This blog is to share a recipe collection that has been borrowed from friends, family members, other websites, books or created by yours truly! The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Stir in half the cheese, then top with remaining cheese. Grasshopper Pie with Chocolate "Oreo" Crust (Paleo, Keto, GF) Keto Easy Strawberry Pie. This was scrumptious and tasted just like a real burger. 37 Best Keto Pies (+ Easy Low-Carb Recipes) - Insanely Good Air Force 1 x Tiffany & Co. - Nike Subscribe below to get updated weekly posts hot off the press. At 660mg, it's considered high in sodium according to the. Today. Keto Chicken Leek Pie Recipe 100% Easy & Delicious Recipe Keto Recipes For Beginners | White Castle Hamburger Pie - Facebook Change). How keto-friendly is White Castle Sausage, Egg & Cheese Sandwich On Golden Bun? Jan 12, 2015 - This Pin was discovered by Southern Gardening Gal: Grow a. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. 1/2 tsp garlic powder Net Carbs are 10% of calories per serving, at 12g per serving. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). How keto-friendly is White Castle Fat Free Honey Mustard Sauce (Condiment)? Oh My!!! - Low Carb White Castle Cheeseburger Pie - Ketocarbing 2 You can do this process in a food processor also. If the amount is close to 25g per serving, consider whether you're going to eat more food later. 7 Bake it for 200c for 20 to 25 minutes or till the toothpick comes out clean. How keto-friendly is White Castle Strip Of Bacon? Choose from the following options (along with the carb count): The top 5 sauces in this list are extremely keto-friendly! Tonight for the dinner we had the white castle pie. This food is safe for the keto diet. We are not certified nutritionists. Add the soup mix, peanut butter, garlic powder, onion powder, salt, pepper, Worcestershire sauce and beef broth. How keto-friendly is White Castle Lemon Juice (Condiment)? Cookie Notice If you are following a strict keto for medical reasons, Id advise you to stay away from any side dishes at White Castle. No guarantee is made as to the accuracy of this information. Place meat in a greased 9-10 inch pie plate. August 2015 The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is safe for the keto diet. 1/2 cup mayonnaise. Let stand 10 minutes before serving. If the amount is close to 25g per serving, consider whether you're going to eat more food later. How keto-friendly is White Castle Bacon Sandwich On Golden Bun? Bake at 350 for 25 min and let sit for a few minutes before slicing. WHITE CASTLE HAMBURGER PIE - Linda's Low Carb Menus & Recipes If the amount is close to 25g per serving, consider whether you're going to eat more food later. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Stir in the remaining soup mix and put meat in a greased 9-10 inch pie plate. At 620mg, it's considered high in sodium according to the. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Keto Chicken Leek Pie Recipe 100% Easy & Delicious Recipe, Craving a Savoury Snack? Be really cautious about the crispy dishes whenever ordering keto at a restaurant! In fact, I always keep a batch in my kitchen for times like this! Pruvit products are not intended to diagnose prevent treat or cure any disease. Brown the hamburger with half of the onion soup mix; drain fat and season to taste with salt and pepper. Low Carb White Castle Pie This is as close as you can get to a White Castle burger when your doing a low carb diet. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Net Carbs are 9% of calories per serving, at 18g per serving. Net Carbs are 6% of calories per serving, at 13g per serving. This food is safe for the keto diet. Keto Diet for Beginners | White Castle Hamburger Pie - Facebook The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 10mg, it's considered low in sodium according to the. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. article contains scientific references wherever available. Toss in bacon bits if desired. When autocomplete results are available use up and down arrows to review and enter to select. 1 pound ground beef If the amount is close to 25g per serving, consider whether you're going to eat more food later. July 2015 Per 1/8 Pie: 368 Calories; 31g Fat; 19g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs. At 650mg, it's considered high in sodium according to the. As crunchy as those Fish Nibblers taste, they just dont fit into the keto diet! If not, you're gonna want to put your beef/onion mix in a 9x13 inch casserole dish] Your email address will not be published. Thanks for sharing your idea, Julie. This food's %DV (daily value percentage) for sodium is 0%. This food's %DV (daily value percentage) for sodium is 2%. First name: Hey, the guys THE OPENMAGAZINES blog is sharing with you one of the delicious recipes that are low carb and are still one of my favourite white castle pies. If the amount is close to 25g per serving, consider whether you're going to eat more food later. When I first made this recipe I made it with the onion soup mix that was what it originally called ( one package of Lipton Onion soup Mix) for but I thought it was much too salty. If this is a cheatIll take it! Bake at 350 for 30-35 minutes. Net Carbs are 0% of calories per serving, at 0g per serving. Or, make a sauce of dill pickle relish and mustard. BONUS: Get a list of easy keto substitutes for your favorites including crackers, cookies, pasta & more. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Even the smallest serving of fish nibblers has a whopping 28g of carbs. White Castle Hamburger Pie 1 lb ground beef 1 packet onion soup mix 1 chopped onion 2 eggs 1/2 c mayo 1/4 c heavy cream 8 oz shredded cheddar cheese Salt & pepper to taste Brown ground beef and. Check out everything below! Enjoy! Its the surrounding breading that provides the majority of carbs in these fried strips. Stir in half the cheese, then top with remaining cheese. They are thought by many to be the first fast food chain in the USA. How keto-friendly is White Castle Fish Nibblers (Regular)? Let stand 10 minutes before serving. All rights reserved. 3 WIll AMAZE You!]. Feb 16, 2020 - This Pin was discovered by Valarie Riggs. Net Carbs are 9% of calories per serving, at 31g per serving. 1lbground beef Net Carbs are 9% of calories per serving, at 13g per serving. If you'd like to save a few carbs, you can use onion powder and dry minced onions in place of the onion soup mix, which has 16 carbs per packet. . By using this site, you agree to the use of cookies. Mustard, to taste. Stir in the remaining soup mix and put in a greased pie plate. Sauces and condiments can easily add up to your carbohydrate intake so for a low-carb diet, it's best to select the Yellow Mustard (Packet), Dusseldorf Mustard (Packet), and Horseradish (Packet) as they have 0g of net carbs. Let stand 10 minutes before serving. Low Carb Dream Pie with Toasted Coconut Pie Crust. This food is safe for the keto diet. Clams alone dont have any carbs at all. Meals This food is safe for the keto diet. Net Carbs are 11% of calories per serving, at 31g per serving. They heardhamburger and thats all that they needed to hear. If you really feel like splurging, consider pulling off the breading to minimize your carb intake. 3 WIll AMAZE You!]. *TIP for some reason, the only thing that ensures this doesnt stick in my ceramic dishis bacon grease. https://www.youtube.com/channel/UCiGYsZu4I7g_L-2FxLMj_Ug, Chocolate silk pie, Keto Chocolate Silk pie recipe amazing recipe. This is really good! This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. How keto-friendly is White Castle Bacon & Cheese Sandwich On Golden Bun? Net Carbs are 5% of calories per serving, at 14g per serving. This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. But lets face it: Even the best of us are prone to occasional cravings (me included!). These Keto foods have sufficient net carbs of 14g, 15g, and 14g respectively, and can help you start your day full of energy. P.S. Stir in half the cheese, then top with remaining cheese. Bake at 350 for 30-35 minutes. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. White Castle Hamburger Pie 1 lb ground beef 1 packet onion soup mix 1 chopped onion 2 eggs 1/2 c mayo 1/4 c heavy cream 8 oz shredded cheddar cheese Salt & pepper to taste Brown ground beef and. White Castle Keto - LinkedIn Brown the hamburger with half of the onion soup mix; drain fat and season to taste with salt and pepper. Their shakes and smoothies are completely off the charts. The premise of the movie is that Harold and Kumar have many silly adventures trying to get to a White Castle to eat the only burgers that will satisfy their cravings. 2 lb. White Castle is one of the oldest fast-food chains in the USA (dating back to the 1920s!) The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. But sometimes the companies also write off negligible carbs as zero carbs. Keto Peanut Butter Pie. Providing a keto food search engine and tools to help you thrive on the keto diet. This The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. 1/2 cup mayonnaise This food's %DV (daily value percentage) for sodium is 21%. White Castle is one of the oldest fast-food chains in the USA (dating back to the 1920s!) Anything made from flour is super-rich in carbs and even a single bun at White Castle contains 13g of net carbs (source). Read More. The slider is called so because you can easily grab one and slide it down your throat. Air Force 1 x Tiffany & Co. Air Force 1 1982 . How keto-friendly is White Castle Hi-C Poppin' Pink Lemonade Pink? Net Carbs are 21% of calories per serving, at 39g per serving. This food is safe for the keto diet. A humble 100% beef patty with onions, and a pickle. All rights reserved. Net Carbs are 7% of calories per serving, at 19g per serving. 9 times out of 10 they contain some form of breading to bring about that crunchy texture. Stir in the remaining soup mix and put in a greased pie plate. 1 packet onion soup mix or seasoning mixture (see recipe below) 2 eggs. Nutritional information for Keto Castle Pie: 368 Calories; 31g Fat; 19g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs, Recipe:Chocolate silk pie, Keto Chocolate Silk pie recipe amazing recipe, Your email address will not be published. The carb count for the recipe made this way is: Per 1/6 Pie: 476 Calories; 41g Fat; 24g Protein; 3g Carbohydrate; trace Dietary Fiber; 2.5g Net Carbs Keep posting! Instructions. Add the diced chicken.Brown the chicken on all sides, then sprinkle lightly with salt and pepper. This post may contain affiliate links, which help keep this content free. So what do you do? This food's %DV (daily value percentage) for sodium is 1%. This article is based on in-depth research conducted by our team of health and fitness - White Castle 1/4 cup heavy cream How keto-friendly is White Castle Coke Zero (Small)? If you are really craving a side dish from their menu, consider pulling off the breading to minimize the carbs. White Castle has a lot of keto-friendly sauces to spice up your bun-less sliders! White Castle Hamburger Pie - Keto, Low-Carb & Delicious! This food is safe for the keto diet. I no longer eat them anymore but man, it would be one good cheat meal if I ever get the chance again. Clam strips are the most keto-friendly side dishes at White Castle having 5g net carbs in the smallest serving size (source). 10 votes, 12 comments. Be sure to check out my other variety, Green Chile Egg Pie! dried onion soaked in 1 cup hot beef broth. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Create your own unique website with customizable templates. 1 Take a large bowl and add almond flour, coconut flour and cold butter and mix well with your hands till you get a breadcrumb consistency. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. And I am sharing with you my YouTube channel that is keto recipes and low carb food. It really gives you the taste of a White Castle or Krystal burger. All Its natural to feel thirsty with all those meats and cheese. If the amount is close to 25g per serving, consider whether you're going to eat more food later. If you want real proof of someone applying this tactic in real life, check out the video below. At 510mg, it's considered high in sodium according to the. Consult a doctor before making any decisions about treatment of any conditions you may have, or think you may have. Watch. The only side dishes worth considering are Chicken Rings and Clam Strips. Because she . I'm Nicole! How keto-friendly is White Castle Chicken Rings (9)? White Castle Casserole - Love Bakes Good Cakes Bake at 350 for 30-35 minutes. A 30 minute meal the whole family will enjoy and only 2 carbs per serving! . FDA's standard for %DV (daily value percentage), Search for foods within standard keto guidelines. I used a mixture of 2 teaspoons toasted onion powder (available from Penzeys, or use regular onion powder) and 1 tablespoon dry minced onion. Ingredients required for Keto White Castle Pie: 1/2 cup dried onion soaked in 1 cup hot beef broth. But can you eat Keto at White Castle? If you want to republish this recipe, make sure to re-write the recipe in your own words and only list ingredients making sure to link back to this post for the original recipe and directions. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Keto Blueberry Cheesecake. But soon enough, the craving-ridden monkey mind takes over and you end up ordering 3-4 of these baddies in a single meal! Net Carbs are 20% of calories per serving, at 1g per serving. The Ketogenic Diet is a low carbohydrate method of eating. At 35mg, it's considered low in sodium according to the. Statements on this website have not been evaluated by the Food and Drug Administration (FDA). Bake at 350 for 30-35 minutes. Inspiration 1/3 cup mayo How keto-friendly is White Castle Cheese Sauce (Side)? Easy Cheeseburger Pie Recipe (Keto, Low-Carb) Net Carbs are 28% of calories per serving, at 22g per serving. We are both full time foodies! The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Wow. 8 oz shredded cheddar cheese, salt and pepper, to taste,dill pickle slices for topping, mustard for topping. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. But thats what we do at Fitness Unicorn! White Castle Pie. Drain grease and season to taste with salt and pepper. Stir in the minced onion and onion powder and put the meat in a greased 9-10 inch pie plate. Just made Linda's White Castle Hamburger Pie- Omnomnomnom!! : keto - Reddit December 2014 1 In the first step we have to boil the beef broth and we have to soak onion for an hour. Net Carbs are 5% of calories per serving, at 19g per serving. Net Carbs are 10% of calories per serving, at 18g per serving. Net Carbs are 8% of calories per serving, at 13g per serving. Net Carbs are 12% of calories per serving, at 12g per serving. How keto-friendly is White Castle Iced Tea Sweetened With Lemon? How keto-friendly is White Castle Bacon & Egg Sandwich On Golden Bun? I also sprinkled a little onion powder in with the egg/mayonnaise mixture. This food is safe for the keto diet. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food's %DV (daily value percentage) for sodium is 45%. This food's %DV (daily value percentage) for sodium is 0%. Save my name, email, and website in this browser for the next time I comment. tl;dr, dont overdo the dressings because the carbs may add up. White Castle Pie | Recipe | Low carb menus, Recipes, Cooking recipes Whats worse, the majority of those carbs are in the form of sugar! How keto-friendly is White Castle Golden Bun? [If your skillet can go in the oven, fantastic. Growing up in an Italian household, food was the centerpiece of everything. My mother and I loved these little burgers and we would often eat there while out shopping. Keto Cheeseburger Pie - Thyme & Joy 1 tomato herbs and spices Preheat oven to 400 degrees. Net Carbs are 24% of calories per serving, at 33g per serving. This food's %DV (daily value percentage) for sodium is 22%. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thats something you have to watch out for. We hate spam and promise to keep your email address safe. October 2014, nobunplease.comcutthewheat.comlindalowcarb.blogspot.comalldayidreamaboutfood.comibreatheimhungry.comdjfoodie.comuplateanyway.comgourmetgirlcooks.comscrewedonstraight.netlowcarb-ology.comthe-lowcarb-diet.comholisticallyengineered.compeaceloveandlowcarb.comgracegothealthy.comglutenfreemakeover.blogspot.combuttoni.wordpress.com. Also fantastic served with French Onion Dip! This food's %DV (daily value percentage) for sodium is 25%. At 740mg, it's considered high in sodium according to the. Add 1 cup of cheddar cheese to the beef and spread in a pie plate. ), 20 BEST Gluten-Free Dairy Free Desserts for 2023. Their next first was in the area of take out. Net Carbs are 5% of calories per serving, at 25g per serving. Stir in half the cheese, then top with remaining cheese. White Castle Pie, Keto White Castle Pie An Amazing Recipe - Firstcryfood and our Net Carbs are 23% of calories per serving, at 23g per serving. When I first made thisLow Carb White Castle Pie I didnt tell my family it was anything but a hamburger pie. How keto-friendly is White Castle Bacon, Egg & Cheese Sandwich On Golden Bun? In 1921, it all started out so innocently. [food porn] White Castle Hamburger Pie : r/keto - Reddit April 2015 A friend and I made this a while back and it is AMAZING!!! This food's %DV (daily value percentage) for sodium is 2%. It is best known for its uniform method of presentation and delicious slider patties. If the amount is close to 25g per serving, consider whether you're going to eat more food later. And as you can guess, breading is the main evil behind them! A breaded item is one that is covered with bread crumbs, cracker crumbs, or sometimes even nuts, to improve the taste and texture of your food. Get 210+common keto foods in one easy-to-use cheat sheet. SAVE WITH OUR SUMMER SLIM DOWN CHALLENGE , Enjoy a combination of our most popular technologies and flavors . Over medium high heat melt 1 tablespoon of butter in a large skillet or heavy pot. This food is safe for the keto diet. Thank you for this excellent article. White Castle has a wide range of low-carb meat patties: eggs, bacon, beef, chicken, and bologna. You probably know that eating home-cooked meals is the 100% safe way to go about keto. Stir in the remaining soup mix and put meat in a greased 9-10 inch pie plate. This food is safe for the keto diet. When it comes to the keto diet, meat and cheese are probably your best bet at any fast-food restaurant. At 540mg, it's considered high in sodium according to the. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. At 1030mg, it's considered high in sodium according to the. The food featuring the least amount of net carbs is the Caffeine Free Diet Coke (0g net carbs) and the item that contains the most amount of net carbs is the Homestyle Onion Rings (Regular) (48g net carbs). This is as close as you can get to a White Castle burger when your doing a low carb diet. If the amount is close to 25g per serving, consider whether you're going to eat more food later. Her one complaint was that the topping was a little skimpy because of the size of her oval-shaped crockpot. Remove chicken and set aside for later. Net Carbs are 2% of calories per serving, at 5g per serving. /r/keto is place to share Disclaimer: At DietMenus we work hard to ensure the accuracy of our menus. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. This food's %DV (daily value percentage) for sodium is 24%. Yes, even the palm-sized slider buns have too many carbs for the keto diet. Privacy Policy. Keto Cheeseburger Pie (Only 2g Carbs!) - Keto In Pearls Although this would be considered more of a, dirty keto recipe, we still love it! How keto-friendly is White Castle Chicken Ring Sandwich With Cheese On Golden Bun? Just leave your beef in that. Beat eggs, mayonnaise, cream, salt and pepper . How keto-friendly is White Castle Chicken Rings (3)? She lined the crock with foil, to save on cleanup, and cooked it on HIGH for 2 hours and then on LOW for another hour. This food is safe for the keto diet. Save my name, email, and website in this browser for the next time I comment. ! - Low Carb White Castle Cheeseburger Pie. Additional condiments, if desired. October 2015 We use cookies to ensure that we give you the best experience on our website. And nothing like it before, or since. The popular Keto foods at White Castle are the Breakfast Slider with Egg & Cheese, Breakfast Slider with Sausage, Egg & Cheese, and Breakfast Slider with Bacon, Egg & Cheese. Do not use any images without prior permission. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Breakfast As delicious as it tastes, the so-called crunch isnt worth the extra carbs on the keto diet. Net Carbs are 6% of calories per serving, at 15g per serving. This food is safe for the keto diet. Let stand 10 minutes before serving. Stir in half of the cheese, then top with the remaining . It's White Castle - in a casserole! How keto-friendly is White Castle Sausage Sandwich On Golden Bun? 2 tbl minced dried onions (this is important for the white castle flavor) If the amount is close to 25g per serving, consider whether you're going to eat more food later. For more information, please see our The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. We just dont like super salty things. white castle Archives - Oh My Keto This food is safe for the keto diet. June 26, 2023 at 6:00 a.m. EDT. Net Carbs are 7% of calories per serving, at 13g per serving. We strive to be objective, unbiased, honest, and to present both sides of the argument. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Learn how your comment data is processed. This is really good! If the amount is close to 25g per serving, consider whether you're going to eat more food later. A single large chocolate shake (available in Chicago) contains as much as 200g of carbs. Every single item in this section has a ton of breading that inflates the carb count. How keto-friendly is White Castle Diet Coke (Large)? Net Carbs are 5% of calories per serving, at 15g per serving. Meta's new AI is being used to create sex chatbots - The Washington Post The lady pairs her homemade keto bun with the cheese and juicy patties ordered from White Castle. 2 Take a skillet and we have to brown the hamburger and add chopped onions, salt and pepper to taste and stir well. White Castle goes so far back that their first TV commercial in 1960 was 40 years after their founding. If the amount is close to 25g per serving, consider whether you're going to eat more food later. 3 Take a pie plate and grease it with melted butter and then place the meat on it. How keto-friendly is White Castle Double Fish Sandwich With Cheese On Golden Bun? Archived post. Let me tell you; its worth checking out. You can either have them wrapped in a lettuce leaf, or take your faux bun (recipe shared above) along with you to the restaurant. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Leftovers are always great for lunch too. Beat eggs and mayo with a healthy pinch of salt and pepper and pour over meat mixture/cheese. Salute! If this food comes with a bun or a similar bread item, removing it should significantly reduce the amount of net carbs and calories. This food contains trans fat, a type of fat that's considered extremely unhealthy. How to make Keto White Castle or Krystal burgers | Keto Mom 3 Now we have to add beaten egg and mix well with a hand mixer till well combined. This food's %DV (daily value percentage) for sodium is 37%. Here you'll find all of my favorite keto recipes, products and tips. There will also be some sharing of anecdotal life lessons learned along the way. If the amount is close to 25g per serving, consider whether you're going to eat more food later. This food's %DV (daily value percentage) for sodium is 27%. Because The Crave Is A . To keep this dish on the healthy side, I use lean ground beef, but if you need the fat, by all means use 80/20 instead. Your email address will not be published. Shown served with a wedge salad & veggies. At 480mg, it's considered high in sodium according to the. I know how hard it is to find low-carb options at your favorite restaurants. At 50mg, it's considered low in sodium according to the. Boil beef broth and let the dried onion soak for an hour or so. It has become a staple in my house. 4 Leave the dough for 1 hour in plastic wrap to set it aside. The clam strips and the chicken rings have the least amount of carbs i.e. So if you have a craving for these delicious little burgers, hurry up and go get the stuff to make this right away. Table of Contents Ingredients For Keto Cheeseburger Pie Whole30 Cheeseburger Pie Dairy Free Cheeseburger Pie Vegetarian Cheeseburger Pie Serve with mustard and dill pickles or relish. Net Carbs are 27% of calories per serving, at 32g per serving. 1/2 tsp pepper Instructions. White Castle was always innovative. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Appetizers Stir in the remaining soup mix and put meat in a greased 9-10 inch pie plate. The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.